Abstract
Introduction: Excessive internet use can lead to addiction, especially among students. Medical students, under significant pressure, often develop problematic Internet use, impacting their sleep quality and academic performance. Objective: This study aims to evaluate the association between problematic Internet use and sleep quality among medical students at the Faculty of Tlemcen, Algeria. Material and Methods: A cross-sectional descriptive study focused on 320 undergraduate medical sciences students, was conducted between October and December 2023 at the Benzerdjeb Benaouda Faculty of Medicine, Abou Bekr Belkaid University, Tlemcen, Algeria. Results and Discussion: Most students (70%) had a moderate level of Internet addiction, and a significant portion (63%) suffered from sleep disorders. A significant correlation was found between Internet addiction and sleep disorders (ρ = 0.029): higher addiction levels increased the risk of sleep disorders. Students mainly use the Internet for communication and scientific research. Internet addiction is widespread among students, primarily due to the availability of communication devices and advancing technology. Conclusion: Internet addiction led to sleep problems, mental health issues, and academic difficulties among medical students. Excessive Internet use compromises sleep quality, hindering their academic and future career success. To address this, educational programs, screen time limits, good sleep hygiene, and psychological support are recommended to help students manage stress and anxiety related to digital technology use.
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